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Rest & Restore Yoga Nidra - Gentle Movement • Guided Rest • Nervous System Support
- When
- Time
- 6:00 PM to 7:00 PM
A trauma-sensitive session at Hesed Place combining gentle movement, breathing and Yoga Nidra guided rest, with no experience needed and a mat and blanket provided. Non-members pay $15, which includes a month of ENGAGE workshops; registration is required.
Plan the stop
The useful details.
- Dates and time
- Time
- 6:00 PM to 7:00 PM
- Venue
- The Journey Center at Hesed Place, 2619 Trent Rd, New Bern, NC 28571
- Organizer
- Organizer not listed
- Cost
- $15
- Time zone
- America/New_York