Rest & Restore Yoga Nidra - Gentle Movement • Guided Rest • Nervous System Support

Name: Rest & Restore Yoga Nidra - Gentle Movement • Guided Rest • Nervous System Support
Start: 2026-11-16T18:00:00-05:00
End: 2026-11-16T19:00:00-05:00
Location: The Journey Center at Hesed Place

When: Mon, Nov 16, 2026
Time: 6:00 PM to 7:00 PM
Where: The Journey Center at Hesed Place, 2619 Trent Rd, New Bern, NC 28571; Directions

A trauma-sensitive session at Hesed Place combining gentle movement, breathing and Yoga Nidra guided rest, with no experience needed and a mat and blanket provided. Non-members pay $15, which includes a month of ENGAGE workshops; registration is required.

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Cost: $15
Organizer: Organizer not listed
Time zone: America/New_York